Croix Bleue

Québec Blue Cross

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The new Canada's Food Guide

The new Canada’s Food Guide takes into account the cultural diversity of the population and incorporates typical foods from various cuisines. It is more detailed and can help you adopt healthier eating habits. It can be personalized based on age, gender and food preferences by clicking Create My Food Guide
http://www.hc-sc.gc.ca/fn-an/food-guide-aliment/index_e.html